Healthy vegetarian tacos food recipes।

Vegetarian Tacos

These vegetarian tacos are a healthy and delicious meal that is easy to make and packs a ton of nutrients. Roasted sweet potatoes and black beans are the main ingredients in this meal. Top them off with creamy avocado, fresh lime cream, and a little spice. This recipe is perfect for a weekend dinner with the team or a crowded place.

2 medium sweet potatoes, peeled and cut into ½-inch cubes

2 tablespoons olive oil

1 teaspoon chili powder

2 teaspoon smoked paprika

½ teaspoon cumin

½ teaspoon garlic powder

½ teaspoon saltF

or the tacos:

1 (15-ounce) can black beans, drained and rinsed

8-10 small corn or flour tortillas

1 avocado, sliced or shredded

½ cup red cabbage, finely shredded

½ cup fresh cilantro, chopped

For the lime crema:

½ cup sour cream or plain Greek yogurt

Juice of 1 lime

1 tablespoon olive oil

¼ teaspoon garlic powder

Salt to taste

Instructions

Roast the sweet potatoes:

Preheat oven to 425°F (220°C)

Toss the sliced sweet potatoes with olive oil and spices (chili powder, smoked paprika, cumin, garlic powder and salt). Arrange evenly on a baking sheet. Roast for 25-30 minutes, turning occasionally, until they are tender and slightly crispy on the edges. Prepare the lime crema: In a small bowl, whisk together the sour cream (or yogurt), lime juice, olive oil, garlic powder and a pinch of salt. Set aside. Warm the black beans: In a small saucepan, warm the black beans over low heat, seasoning with a pinch of salt and cumin if desired. Warm the tortillas: Warm the tortillas in a dry skillet or over an open flame for about 30 seconds until they are warm and slightly charred. Assemble the tacos: Start by layering the roasted sweet potatoes and black beans on each tortilla. Top with sliced avocado, shredded red cabbage and a drizzle of lime crema. Garnish with fresh cilantro.

Serve and enjoy:

Serve immediately with lime wedges for extra citrus!

These vegetarian tacos are versatile – feel free to add toppings like salsa, pickled onions or crumbled queso fresco. Enjoy the flavor in every bite!